How to do a 540 kick in only 5 minutes. Follow the steps and exercises in this video. Make sure you are warmed up and learn at your own risk. ASAP = As Soon As Possible
[5 Minute Tutorials] - https://www.youtube.com/playlist?list=PLpJRb_Th3m5SeaC_LSkJxk5HrBB13W_6H
[2016 Vlogs] - https://www.youtube.com/playlist?list=PLpJRb_Th3m5Sk9oCagDCbVvsCUq6PCZjW
[Get Bodyweight Beast and get Strong] - http://bit.ly/2lVwOfV
[Instagram] - @bboyballz
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